Corporate Wellbeing

Service Description

This is an opportunity to offer your management teams and employees a regular wellbeing or exercise session. With so many employees currently working from home and feeling isolated, sedentary and apathetic, the short stretching and mindfulness sessions I have been delivering are very popular and are proving to be beneficial with regards to motivation, productivity and impacting positively on mental and physical health. However, if you feel you would like something to promote movement, we also offer various cardiovascular based sessions. The content I deliver can be tailored to your needs; i.e time of day, duration and genre and I can provide a recording of sessions, to enable staff to have access at any time -‘On Demand’. Please feel free to ask any questions you may have.

Contact Details